We’ve been told over and over again that diets don’t work…and most of us have tried dieting and failed. So if diets don’t work to help people … Read more
Written by: JamesNavarro
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We all want an incredible life and a large part of that is identifying and creating a lifestyle that suits us – finding our “best … Read more
Written by: JamesNavarro
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In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life. In the real world most … Read more
Written by: JamesNavarro
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Making a healthy lifestyle change can be quite challenging, even if you have attempted to undertake such a change before. Many of us mortal humans … Read more
Written by: JamesNavarro
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Joan Fonebone is a 48 year old, three times divorced, mother of seven who lives in a trailer home on the outskirts of a large … Read more
Written by: JamesNavarro
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