Keeping seniors active in senior communities has been challenging for some activity directors. Each resident has a different fitness level, interest and health issue that … Read more
Written by: JamesNavarro
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New Year is around the corner, and it is time to make new resolutions. Most people suffering from obesity may set their goals of losing … Read more
Written by: JamesNavarro
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Zumba fitness kinect is one of the best ways to lose weight these days. Kinect has been popular with Xbox games and ever since Zumba … Read more
Written by: JamesNavarro
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When selecting a frame, how do you ensure the frame fits properly? Do you use a technical guideline or rely on customer feedback? As the … Read more
Written by: JamesNavarro
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Reaching fitness goals can be challenging for anyone. If you want to achieve peak fitness and life-long health you must set and obtain fitness goals. … Read more
Written by: JamesNavarro
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