Fitness

For most of us, choosing to be fit is more a test of will than a one time decision. Being “fit” covers a change in … Read more

Keeping seniors active in senior communities has been challenging for some activity directors. Each resident has a different fitness level, interest and health issue that … Read more

New Year is around the corner, and it is time to make new resolutions. Most people suffering from obesity may set their goals of losing … Read more

Zumba fitness kinect is one of the best ways to lose weight these days. Kinect has been popular with Xbox games and ever since Zumba … Read more

When selecting a frame, how do you ensure the frame fits properly? Do you use a technical guideline or rely on customer feedback? As the … Read more